by admin | Aug 11, 2023 | employee assistance programme, mental wellness, resources, stress management, workplace
With the increasing emphasis on mental health and the impact of the Covid-19 pandemic in recent years, we’re witnessing a global movement around Employee Assistance Programs (EAPs) in workplaces aimed at supporting mental health. According to local research on...
by admin | Sep 26, 2022 | children, resources, stress management, teenagers
Examination stress is part and parcel of a child’s journey of growth in the competitive society of Singapore. While academic success is important, helping our child or youth to maintain physical and mental wellness will help in improving their performance in their...