by lyouke | Jul 18, 2025 | employee assistance programme, employment assistance programme, lifestyle, men's mental health, mental wellness, stress management, workplace
As adults, many of us hear the message that we’re strong enough to deal with our problems. This idea can make reaching out for help feel like a sign of weakness. Unfortunately, this can lead to a sense of shame about seeking therapy in Singapore. At Safe...
by admin | Sep 26, 2024 | employee assistance programme, employment assistance programme, lifestyle, men's mental health, mental wellness
Many people think that mental health problems only impact young individuals. Although it’s tough for young people, mental health issues can also arise or get worse as people get older. Older adults are often believed to be tough and able to handle stress. But...
by admin | Jul 5, 2024 | employee assistance programme, employment assistance programme, lifestyle, mental wellness, workplace
Mental health continues to be a growing concern, especially in the workplace. A health survey conducted in Singapore revealed that about 17% of those aged 17 to 74 in Singapore report facing some form of mental health issue. And it’s not just in Singapore: according...
