by admin | May 3, 2024 | mental wellness, resources
While open communication about mental health is becoming more common, seeking help remains an important step towards maintaining good mental health. Just as you would seek medical attention for a physical illness, by reaching out for support, you can develop healthy...
by admin | May 20, 2023 | mental wellness, resources
In a recent local mental health survey conducted in 2022, alarming results revealed that 2 out of 5 individuals struggle with their mental health. The statistics are even more concerning for young people, where the number increases to 1 out of every 2 individuals....
