by admin | Jul 16, 2024 | lifestyle, mental wellness, resources
Have you ever felt heartache so intense it seemed to take your breath away? Broken Heart Syndrome is a real, life-threatening medical condition triggered by severe emotional or physical stress, leading to weakened heart muscles, intense chest pain, and difficulty...
by admin | Jul 15, 2024 | lifestyle, mental wellness, resources
Did you know that 2 in 5 people in Singapore have experienced mental health struggles, a figure that rises to 1 in 2 among young adults aged 15 to 35. Despite this worrying figure, there’s a silver lining: more and more people are becoming open to the idea of seeking...
by admin | Jul 15, 2024 | children, lifestyle, mental wellness, resources, teenagers
Hollywood actor and Parkinson’s disease activist Michael J. Fox once said, “Family is not an important thing, it is everything.” For many of us, family life is every bit as rewarding as it is challenging. This comes as no surprise, as living together with individuals...
by admin | Jul 5, 2024 | employee assistance programme, employment assistance programme, lifestyle, mental wellness, resources, workplace
Mental health continues to be a growing concern, especially in the workplace. A health survey conducted in Singapore revealed that about 17% of those aged 17 to 74 in Singapore report facing some form of mental health issue. And it’s not just in Singapore: according...
by admin | Jul 4, 2024 | lifestyle, mental wellness, resources
The Singapore Mental Health study provided much needed insights into the mental health condition of Singaporeans. In addition to learning that 1 in 7 Singaporeans experienced a mood, anxiety or alcohol abuse problem in their lifetime, the study also found that more...
by admin | Jul 4, 2024 | lifestyle, mental wellness, resources
Poor mental health continues to be a concern here in Singapore, with the Ministry of Health stating that around 10% of the population suffer from some form of anxiety disorder. Anxiety can affect individuals at another age, including the elderly and children. They...
