by admin | Jul 4, 2024 | lifestyle, mental wellness
The Singapore Mental Health study provided much needed insights into the mental health condition of Singaporeans. In addition to learning that 1 in 7 Singaporeans experienced a mood, anxiety or alcohol abuse problem in their lifetime, the study also found that more...
by admin | Jul 4, 2024 | lifestyle, mental wellness
Poor mental health continues to be a concern here in Singapore, with the Ministry of Health stating that around 10% of the population suffer from some form of anxiety disorder. Anxiety can affect individuals at another age, including the elderly and children. They...
by admin | Jul 4, 2024 | lifestyle, mental wellness
As Singaporeans, we have done well for ourselves in terms of providing mental health support and services, as well as combating the stigma around mental health treatments. Currently, our Mental Health Index is ranked fourth in the Asia Pacific region, behind New...
by admin | Jul 3, 2024 | lifestyle, mental wellness
7Despite improving attitudes in Singapore regarding mental health, only 56.6% of Singaporeans in a recent survey were willing to seek professional help. Much of the reluctance can be attributed to the stigma of seeking treatment. Often, seeing a mental health...
by admin | Jun 10, 2024 | lifestyle, mental wellness
In Singapore, research has shown that divorces and annulments occur most frequently between year 5 and 10 after marriage. Regardless if you are newly wed, in a long-term marriage or haven’t tied the knot, couple therapy can be a transformative journey towards healthy...
by admin | Jun 10, 2024 | mental wellness, stress management, workplace
In today’s fast-paced and competitive work environment, ensuring mental wellness has become a crucial aspect of employee well-being. A positive mental state not only enhances productivity but also fosters a healthier and happier workforce. This is why employers...
