As Singaporeans, we have done well for ourselves in terms of providing mental health support and services, as well as combating the stigma around mental health treatments. Currently, our Mental Health Index is ranked fourth in the Asia Pacific region, behind New...
7Despite improving attitudes in Singapore regarding mental health, only 56.6% of Singaporeans in a recent survey were willing to seek professional help. Much of the reluctance can be attributed to the stigma of seeking treatment. Often, seeing a mental health...
In Singapore, research has shown that divorces and annulments occur most frequently between year 5 and 10 after marriage. Regardless if you are newly wed, in a long-term marriage or haven’t tied the knot, couple therapy can be a transformative journey towards healthy...
In today’s fast-paced and competitive work environment, ensuring mental wellness has become a crucial aspect of employee well-being. A positive mental state not only enhances productivity but also fosters a healthier and happier workforce. This is why employers...
While open communication about mental health is becoming more common, seeking help remains an important step towards maintaining good mental health. Just as you would seek medical attention for a physical illness, by reaching out for support, you can develop healthy...
Movember, an annual November event, focuses on men’s health issues like prostate cancer, testicular cancer, and mental health challenges leading to increased male suicide rates. It began in Australia in 2003, encouraging men to grow moustaches, merging...