While open communication about mental health is becoming more common, seeking help remains an important step towards maintaining good mental health. Just as you would seek medical attention for a physical illness, by reaching out for support, you can develop healthy...
Movember, an annual November event, focuses on men’s health issues like prostate cancer, testicular cancer, and mental health challenges leading to increased male suicide rates. It began in Australia in 2003, encouraging men to grow moustaches, merging...
Embracing a refreshing break from our usual Saturday routine, we were cordially invited to partake in “Solace Saturday,” an event meticulously organized by Tryve. Our morning was thoughtfully curated with a series of immersive practices designed to foster...
The weekend of May 5th and 6th, 2023, marked an inspiring two-day event hosted by Raffles Medical Group. The event was a dedicated effort to raise awareness about the vital dimensions of well-being: physical, mental, social, and intellectual. Safe Expanse played a...
With the increasing emphasis on mental health and the impact of the Covid-19 pandemic in recent years, we’re witnessing a global movement around Employee Assistance Programs (EAPs) in workplaces aimed at supporting mental health. According to local research on...