Raffles Wellness Weekend by Raffles Medical Group (5-6 May 2023)

Sep 2023 | events, mental wellness

The weekend of May 5th and 6th, 2023, marked an inspiring two-day event hosted by Raffles Medical Group. The event was a dedicated effort to raise awareness about the vital dimensions of well-being: physical, mental, social, and intellectual. Safe Expanse played a part in setting up our own engaging pop-up booth, amidst a diverse range of activities such as insightful talks, interactive workshops, tantalizing healthy food samples, invigorating fitness challenges, and a lot more. An exciting highlight was the introduction of Raffles Connect, an innovative in-app program aimed at guiding and motivating members towards a healthier lifestyle.

Reflecting on the Wellness Weekend, it was a gratifying experience for us to share insights into our services and interact with attendees. We distributed informative printed door hangers and bookmarks, offering practical reminders and tips on emotional and mental wellness. The event provided a unique opportunity for visitors to get hands-on with various tools we employ in our therapeutic practices, including engaging with our sand tray and other expressive therapy tools. Notably, we encouraged visitors to take the Perceived Stress Scale, a self-assessment that shed light on their current stress levels.

Our involvement in this event alongside Raffles Medical Group was a truly rewarding collaboration. We extend our sincere appreciation for the chance to contribute to the promotion of holistic wellness. Together with our partners, Safe Expanse is dedicated to witnessing individuals thrive and flourish in their emotional and mental health journeys!