Affordable Counselling & Therapy in Singapore
We get it. Asking for help with your mental and emotional health can be intimidating. Society often makes us feel like being open about our struggles is a weakness, but it takes strength to reach out for support.
At Safe Expanse, we understand that everyone goes through tough times. Sometimes, we need someone to listen, guide us, or a safe place to sort our thoughts and feelings.
Our affordable counselling & therapy in Singapore is here if you want to regain control of your life, improve your relationships, or find peace during difficult times. We welcome you with kindness and understanding and are ready to accompany you on this journey.
Connecting with Our Compassionate Therapists
At Safe Expanse, therapy starts with a real connection. Our therapists are skilled and knowledgeable and genuinely care about you. They know the importance of creating a safe and welcoming environment where you can speak freely and trust the process.
- Friendly and Supportive
- Expert Help
- Personalised Support
- Culturally Understanding
Experience the Transformative Benefits of Our Therapists in Singapore
Engaging in therapy with our expert therapists can empower you to:
✓ Gain Clarity and Insight
✓ Build Resilience
✓ Improve Relationships
✓ Reduce Stress and Anxiety
✓ Heal from Past Trauma
✓ Boost Self-Esteem
✓ Achieve Personal Growth
✓ Find a Safe Space
Our Services & Rates
Both face-to-face and online sessions are available.
Individual Session
60 min- Intern Counsellor: $50
- Associate Counsellor: $160
- Counsellor/Therapist: $180
- Senior Therapist: $200
Couple Session
2 pax, 60 min- Intern Counsellor: $70
- Associate Counsellor: $180
- Counsellor/Therapist: $200
- Senior Therapist: $220
Family Session
3 or more pax, 60 min- Intern Counsellor: N.A.
- Associate Counsellor: $200
- Counsellor/Therapist: $220
- Senior Therapist: $240
Child Session
Below 12YO, approx. 50 min- Intern Counsellor: N.A.
- Associate Counsellor: N.A.
- Counsellor/Therapist: $150
- Senior Therapist: $170
Clinical Supervision
per Hour- For Interns: $120
- For Counsellors: $150
Coaching
60 min- Enneagram Coach: $160
- Life Coach: $160
Our Approach
We view the therapeutic journey as a process that examines past experiences, current challenges, and future hopes as appropriate to each unique client’s goals and concerns, customising our approach accordingly.
Through exploration and collaborative assessment with our clients, we are committed to supporting them in improving their overall well-being, discovering their potential, and thriving in daily life.
Psychotherapy
Some of our present struggles lead back to our past experiences. Therapy involves addressing past events that may have affected an individual’s current potential to thrive. Being equipped with knowledge in neuroscience and the workings of the human brain, we can help clients work out links between past experiences and present challenges and support clients to not only resolve their past, but also make changes in the present for improved well-being and reach their future potential.
Learn more about: Psychotherapy Singapore
Counselling
We are equipped with relevant counselling approaches to help break down and analyze personal and contextual difficulties, we help clients improve mental, emotional, as well as relational wellness in the present. Our focus is not to give clients one-size-fits-all solutions, but to help them discover their own unique strengths and resources, that they can leverage to effect real changes that will last.
Learn more about: Counselling Services Singapore
Coaching
Learning to navigate an increasingly complex world is full of challenges can sometimes be daunting or even overwhelming. Together with our experienced therapists, we help individuals optimize their strengths to achieve their potential for a fulfilling and rewarding life. We view every individual as unique and worthy, and provide different perspectives to help them find their own path in life.
Learn more about: Life Coach Singapore
What Our Clients Say
★★★★★
“I have been taking counselling sessions with Gladys for about 2-3 months now. While I think there are still a lot of issues and concerns, I have been noticing a lot of improvements with how I deal with day to day matters.
Gladys has been very patient and empathetic. She has provided incredible support and help through such a difficult time in my life. The session were very beneficial and Gladys made me feel comfortable discussing anything that has been bothering me. She helped me see things in a different perspective.
I am thankful to Safe Expanse for all the help so far and I look forward to being able to continue journeying with Safe Expanse.”
H.
33 years old
★★★★★
“Safe Expanse goes beyond standard therapy by incorporating emotional wellness coaching in their sessions. I was intrigued to have discovered behaviours, traits and patterns that were previously obscured to me through the sessions.My coach, Shan Yao, is well versed in retrospective inquiry, highly inquisitive and empathetic from multiple viewpoints. Above all, he truly listens. It’s a positive indicator when each session is concluded with better balanced perspectives and a hopeful outlook. Thank you coach!”
EL.
★★★★★
“I always feel progress in my personal development after each session. I feel heard and understood. Thank you for being kind with me Stanley!”
R.
22 years old
Our Expertise and Mission
At Safe Expanse, our licensed therapists and certified coaches bring over 20 years of combined experience in mental health and personal development. Our mission is to provide a safe and nurturing environment where individuals of all ages can explore their mental wellness journey.
We specialise in evidence-based therapeutic practices and personalised coaching strategies to support children, teens, and adults to achieve their fullest potential.
Our therapists hold advanced degrees in psychology and counselling, and our coaches are certified by recognised professional bodies.
We are committed to ongoing education and training to ensure the highest standards of care. Safe Expanse fosters resilience, enhances emotional well-being, and empowers individuals to lead fulfilling lives.
Your Questions Answered
Explore our most commonly asked questions about our psychotherapy and coaching services to understand better what we offer.
How long is each session?
Each session typically lasts 60 minutes, providing ample time to address your concerns and work towards your goals. Child sessions (below 12 years old) and parent consult sessions are approximately 50 minutes.
Any extension to the sessions is chargeable in blocks of 15 minutes.
What is your cancellation policy?
We require a 24-hour notice for cancellations to avoid a session fee. This allows us to offer the slot to another client in need.
What payment do you accept?
We only accept pay now. For in-person sessions, this payment will be collected at the end of the session. We will collect the fee for online sessions before the session (if it is your first time).
Can I choose my therapist or coach?
Yes, we encourage clients to select a therapist or coach they feel comfortable with. Our team will assist you in finding the best match for your needs.
Do you offer online sessions?
Absolutely, we offer both in-person and online sessions to accommodate your preferences and ensure accessibility.
What age groups do you serve?
Take the First Step Towards a Brighter Future!
We encourage you to reach out and take the brave step toward getting support for mental wellness in Singapore. Safe Expanse offers affordable counselling in Singapore to help you feel better and grow.
Book a therapist to set up a private meeting and start your journey toward healing and personal growth.
Your journey to wellness begins here…
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For emergencies, please call:
Samaritans of Singapore (SOS)
1-767 (24-hour Hotline)
https://www.sos.org.sg/
IMH Mental Health Helpline
6389 2222 (24-hour Hotline)
https://www.imh.com.sg/
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