Our Services & Rates
Both face-to-face and online sessions are available.
Individual Session
60 min- Intern Counsellor: $50
- Associate Counsellor: $160
- Counsellor/Therapist: $180
- Senior Therapist: $200
Couple Session
2 pax, 60 min- Intern Counsellor: $70
- Associate Counsellor: $180
- Counsellor/Therapist: $200
- Senior Therapist: $220
Family Session
3 or more pax, 60 min- Intern Counsellor: N.A.
- Associate Counsellor: $200
- Counsellor/Therapist: $220
- Senior Therapist: $240
Child Session
Below 12YO, approx. 50 min- Intern Counsellor: N.A.
- Associate Counsellor: N.A.
- Counsellor/Therapist: $150
- Senior Therapist: $170
Our Approach
We view the therapeutic journey as a process that looks into the areas of past experiences, current challenges as well as future hopes as appropriate to each unique client’s goals and concerns and customise our approach accordingly.
Through engaging in exploration and collaborative assessment with our clients, we are committed to supporting our clients to improve their overall well-being, discover their potential and thrive in daily living.
Psychotherapy
Some of our present struggles lead back to our past experiences. Therapy involves addressing past events that may have affected an individual’s current potential to thrive. Being equipped with knowledge in neuroscience and the workings of the human brain, we can help clients work out links between past experiences and present challenges and support clients to not only resolve their past, but also make changes in the present for improved well-being and reach their future potential.
Learn more about: Psychotherapy Singapore
Counselling
We are equipped with relevant counselling approaches to help break down and analyze personal and contextual difficulties, we help clients improve mental, emotional, as well as relational wellness in the present. Our focus is not to give clients one-size-fits-all solutions, but to help them discover their own unique strengths and resources, that they can leverage to effect real changes that will last.
Learn more about: Counselling Services Singapore
Coaching
Learning to navigate an increasingly complex world is full of challenges can sometimes be daunting or even overwhelming. Together with our experienced therapists, we help individuals optimize their strengths to achieve their potential for a fulfilling and rewarding life. We view every individual as unique and worthy, and provide different perspectives to help them find their own path in life.
Learn more about: Life Coach Singapore
What Our Clients Say
★★★★★
“I have been taking counselling sessions with Gladys for about 2-3 months now. While I think there are still a lot of issues and concerns, I have been noticing a lot of improvements with how I deal with day to day matters.
Gladys has been very patient and empathetic. She has provided incredible support and help through such a difficult time in my life. The session were very beneficial and Gladys made me feel comfortable discussing anything that has been bothering me. She helped me see things in a different perspective.
I am thankful to Safe Expanse for all the help so far and I look forward to being able to continue journeying with Safe Expanse.”
H.
33 years old
★★★★★
“Safe Expanse goes beyond standard therapy by incorporating emotional wellness coaching in their sessions. I was intrigued to have discovered behaviours, traits and patterns that were previously obscured to me through the sessions.My coach, Shan Yao, is well versed in retrospective inquiry, highly inquisitive and empathetic from multiple viewpoints. Above all, he truly listens. It’s a positive indicator when each session is concluded with better balanced perspectives and a hopeful outlook. Thank you coach!”
EL.
★★★★★
“I always feel progress in my personal development after each session. I feel heard and understood. Thank you for being kind with me Stanley!”
R.
22 years old
Our Expertise and Mission
At Safe Expanse, our team of licensed therapists and certified coaches bring over 20 years of combined experience in mental health and personal development. Our mission is to provide a safe and nurturing environment where individuals of all ages can explore their mental wellness journey. We specialize in evidence-based therapeutic practices and personalized coaching strategies to support children, teens, and adults in achieving their fullest potential.
Your Questions Answered
Explore our most commonly asked questions about our psychotherapy and coaching services to better understand what we offer.
How long is each session?
Each session typically lasts 60 minutes, providing ample time to address your concerns and work towards your goals. Child sessions (below 12 years old) and parent consult sessions are approximately 50 minutes. Any extension to the sessions are chargeable in blocks of 15 minutes (prorated from the publicized rates).
What is your cancellation policy?
Can I choose my therapist or coach?
Do you offer online sessions?
What age groups do you serve?
Collaborations
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For emergencies, please call:
Samaritans of Singapore (SOS)
1-767 (24-hour Hotline)
https://www.sos.org.sg/
IMH Mental Health Helpline
6389 2222 (24-hour Hotline)
https://www.imh.com.sg/
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